The Benefits of Golden Berries

Yellow berries
This gold is now much sought after
because great nutrition. Often
appeared as a cake decoration for
beautiful yellow color.
Sweet taste slightly sour
make this berry good to eat
fresh and dried.
This fruit is known to
Inca berry name or cape
gooseberry or golden berries.
A native of Columbia and a very
popular as decorative pieces. Case
This is caused by the fruit petals
always dry as paper
yellow fruit covered
golden make zoom
very pretty exotic.
Now the pieces are named Physalis
This peruviana began to be fruit
Superfood because the content
high nutrient. This fruit
besides eaten fresh as well
dried. Inca berries dry skin
his wrinkled, similar to
sultana's just a little more
large.
Fiber content of the fruit is better
compared to other fruits. This fruit
most rich in fiber than fruit
other berries. Two fiber content
Dates and times more than
prunes, blueberries, raisins and apricots.
Fruit is much favored by chefs
because this looks pretty rich
Vitamin P (flavonoids) that
Vitamin C helps the absorption and
improving blood flow. Also
a source of vitamin A, vitamin B,
phosphorus and protein are good.
In addition inca berries
contains high antioxidant
able to resolve inflammation and
reduce the growth of cancer cells
and prevent diabetes. No wonder
if the berry is now included
Superfood groups sought
throughout the world.
Flavor sweet crunchy
inca berries make delicious made
dessert mix or fruit juice or
smoothies. While the dry
or used as a cake mix
biscuits like other dried fruits.
Inca fresh berries can be obtained at
swlayan large market as well
dry. Some producers
supplements have been sold in the form of
extracts.